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'Blue Wave Weekly Recap: Abs, sliders, sandbags and fitness games'

Posted May 12, 2024 'Blue Wave Weekly Recap: Abs, sliders, sandbags and fitness games'

'26 Minute Sandbag Workout Video - Total Body Sandbag Training for Fat Burning, Strength & Endurance'

Posted Nov 1, 2021 '26 Minute Sandbag Workout Video - Total Body Sandbag Training for Fat Burning, Strength & Endurance'

'Interval Cardio and Strength Blend to Burn Fat - Total Body Sandbag Workout Video'

Posted Oct 9, 2021 'Interval Cardio and Strength Blend to Burn Fat - Total Body Sandbag Workout Video'

'T3 Total Body Workout Round #5 Upper Body'

Posted Oct 3, 2021 'T3 Total Body Workout Round #5 Upper Body'